Relaxing hand and arm massage in 8 steps

  • Step 1

    Using the Pro Nature Anti-Age Hand Cream, apply enough cream on the hands and arms and smear the cream upwards in long motions.

    TIP: Pamper your clients with the extra softness and the relaxing aroma of ProNails Manicure Massage Candle.

  • Step 2

    Take the hand, palm facing upwards, in your left hand and massage the whole hand and forearm with gentle pressure movements. Use the palm of your hand as well as your fingertips. Now turn over the hand and repeat the same procedure on the other side.

  • Step 3

    Open the palm and massage in circular movements with your thumbs, starting in the middle and working your way towards the sides of the palm.

  • Step 4

    Now turn over the hand and with your fingertips and thumbs rub two fingers at a time, starting from the nail and moving towards the back of the hand.

  • Step 5

    Once you have arrived at the back of the hand, continue the massage in a pressing motion towards the heart with your two thumbs.

  • Step 6

    Spread the fingers carefully and perform circular motions.

  • Step 7

    Take the whole hand in your own hand and carefully turn the wrist from left to right and repeat from right to left.

  • Step 8

    Finish off with long, soft relaxing movements over hands and arms towards the heart.

Related Products